How to make breasts elastic?
Lush, well -groomed breasts – the pride of many girls. Alas, stresses, the birth of children, the tone of the skin, which weakens with age and much more, late or early make themselves felt. And because in order for the breast to remain elastic for many years, it is necessary to adhere to some rules that should be introduced into everyday life as soon as possible.
We make breasts elastic:
Rule 1. Forget about hot water and soap forever. The fact is that both hot water and ordinary soap dry the delicate skin of the chest, which negatively affects its elasticity. When you take a shower, make water warm or even slightly cool. Cosmetics must be used very carefully. These should be special products for delicate skin areas.
Rule 2. In order for the chest to always remain fit, regularly do a special massage using high -quality cosmetics. Massage technique can be easily found on the Internet. As for cosmetics, remember that it cannot be cheap and, moreover, bought on the steps of a pedestrian crossing.
Rule 3. Special charging for the chest. Not a complex set of exercises that can only be performed a few times a week, including in your main complex or performing separately. When performing it, be sure to put on special training linen so that during the exercise the skin does not stretch out and the chest does not sag.
Breast
Rule 4. Breast masks can be prepared at home and used with frequency once to twice a week. A very simple mask recipe: one spoon of tea cottage cheese must be mixed with one spoon of canteen of milk. The mass that turns out to be as a result must be applied to the skin of the chest and leave it for a few minutes until the mask is absorbed. After its rest, rinse under the shower.
Rule 5. To recover or lose weight abruptly – this is in any case great stress for the body, even more so for the skin of the chest. And therefore, try to follow your weight, avoiding sharp jumps in a greater or smaller side.
Rule 6. Easy your task by contacting the beauty salon for the services of a cosmetic cabinet. New -fangled procedures will give good results. But, just be prepared for the fact that this will result in a penny.
Rule 7. Do not regard breast plasticity as the only possible solution to such a problem. It is better to leave it in extreme cases, having tried all possible means.
Exercises for the chest
How do you strengthen your chest? What exercises do you do?
Be sure to read useful articles about how to tighten your chest, and about useful breast masks.