Youth of the skin
We all strive to look younger than our years. And, thanks to the latest inventions, as well as the latest developments in the field of cosmetology, this became possible. But cosmetology will not save you if you do not make certain efforts to this. After all, it is not enough to want to be always young, you need to act. So, before deciding how to preserve the youth of the skin, let’s find out why it is aging.
Causes of skin aging:
1. With a regret, we inform you that the bright rays of the summer sun, our skin is not comrades. Alas, it is clean, true. So lovers of bronze tan should reconsider their relationships with the Sun if they are going to not get old for a long time.
The harm of the sun
2. Dehydration. The lack of fluid in the body leads to early skin aging. Drinking less than one and a half liters of water daily, you are very at risk by the age of forty years to get wrinkles, which will subsequently cope with.
Dehydration
3. Fatigue and lack of sleep will never stand aside if all this acquires a chronic form. Try to go to bed at the same time until midnight under any circumstances, then one problem will definitely become less.
Fatigue and lack of sleep
4. Nutrition. Like it or not, you still have to adhere to diets. In your daily diet, raw vegetables and fruits should certainly take place, as well as fat fish, porridge, especially oatmeal. Also, follow the work of the intestines. Any of his "problems" instantly will be reflected on your skin with redness, rashes, irritations. Drink a glass of warm water every morning on an empty stomach every morning. This will help wake up your body and start all metabolic processes.
Nutrition
5. Stress. Negatively reflecting in general on the body, stress still leads to early aging of the skin. Say, "don’t worry", it means not to say anything. It’s not so easy to change some of the existing circumstances. But, you are able to change your attitude towards them. A thorough analysis of any stressful situation will help subsequently choose the right keys to ensure that this is no longer repeated.
Stress
6. Lack of oxygen. If you are in the stuffy cabinet all day, and on weekends you prefer to "beat the bucks" lying on the couch, in every possible way avoiding walks in the fresh air, you are at risk of diseases of the cardiovascular system, which will not affect your skin in the same way.
Lack of oxygen
Let this idea not sound like a new one, but in this case, a healthy lifestyle is the key to the health of the whole organism and youth of your skin.
What cosmetics will retain the youth of the skin?
1. Hand cream. Always and everywhere, because, first of all, hands give out our true age. Also, it will not hurt to purchase several pairs of rubber gloves, so that when washing dishes, cleaning and washing the floors, do not expose the skin of the hands to harm the effects of household chemicals.
Hand cream
2. Face cream, neckline and neck zones. Mimic wrinkles on the face and flabby skin on the neck – they will bring to despair anyone. Choose cosmetics for these zones thoroughly. It is desirable that the composition of the creams includes filters that protect the skin from the harmful effects of sunlight.
Face cream, neckline and neck zones
3. Face and neck masks. You can use ready -made masks, but masks on a natural basis are best suited. The mask should be used in accordance with its type of skin no more than one or two times a week. Rinse the mask as accurately as possible without stretching the skin and without causing mechanical damage to it. Regular, at least once a month, visiting a cosmetologist will greatly facilitate your skin care.
Face and neck masks
4. Skin scrub, used once a week, helps to get rid of coarsening particles of the skin of the whole body. Do not forget to pay attention to the elbows, knees, pies, those places where the skin is more dry due to frequent mechanical effects on it.
Scrub for the skin
Try to make all this a habit and then old age will be completely without work. Because this is exactly what we want?