Water, citric acid, sugar, various dyes and all possible flavors are the main composition of soda. Thirsts are also added to the soda. The acidity of the product is very high and they remove much more fluid from our body than injected in the body. You can say so if you want to quench your thirst in hot days, do not drink soda from it you will want to drink even more. You can not drink soda for girls and women who are on diets. Because they have a large number of calories.
People who are fond of soda and gas drinks suffer from reduced immunity, as a result of such people, the work of the enzyme apparatus is blocked, which leads to a violation of metabolism in the human body at a fiber level.
What happens in the human body after consuming soda
For 1.5 – 2 hours after you drank soda in the body, the following changes occur:
In 10 minutes, sugar contained in drinks, it is quickly absorbed, because it is in an excess of a carbonated drink.
The next 10 minutes, insulin jumps, our liver all the amount of sugar contained in soda turns into fats.
The next 20 minutes we increase blood pressure, our adenosine receptors are blocked, and in the future our body increases the growth of hormone t. e. dopamine. Dopamine is a stimulator of the pleasure center of our brain.
And after phosphoric acid begins to bind calcium and magnesium in our intestines
In the last 50 minutes, all substances will be removed from our body, and taking with it calcium, zinc, magnesium, water and sodium – which are in our bones.
Fans of drinks with various tastes and all lovers of carbonated drinks, you need to remember these rules and never forget about them. How the prolonged use of soda affects the human body. Such people have the following problems – weak and fragile bones, poor quality of hair, problems with teeth and gums arise and after each intake of soda from your body, useful elements that your body are so necessary are washed out from your body. For a normal life of human activity. We need to remember these rules and never forget. Some cases cannot be accustomed to the child to soda, it is better to accustom to natural juices or simple clean water.