Many today, unfortunately, think that physical education and sports are the same. Although for sports functionaries, there is only sport, since physical education, in their opinion, is simply outdated, as well as the heritage of the old and ancient regime. Unfortunately, to this day, there are people who simply cannot distinguish sport from physical education, or they are simply confused in all this. The most ancient times are known as a universal, as well as an absolutely reliable way to strengthen health and increase longevity and we attribute all this to sports. Sport is a process that will not require you to buy expensive drugs and everything else. Only on their own and constant training, everyone can become strong and healthy. Semashko – Map of the fare, will help everyone quickly find travel to the hospital. Performing physical exercises, the first time can be considered real flour. But even despite the whole complexity of the process, after performing exercises, the body receives an unusually large charge of positive energy.
Overcoming physical activity can bring a completely extraordinary feeling of muscle joy, and you can also feel the freshness and vigor of the body. Currently, it is considered. That modern civilization carries the threat of hypodynamia, that is, serious disorders of the musculoskeletal system, digestion, breathing, blood circulation, which are associated with the restriction of motor activity. All this is true, but if you go in for sports, you can save yourself from all the above diseases and diseases. Motor activity is from the main conditions of the normal life of people. That is why many experts recommend everyone to go in for sports. In my opinion, everyone loves sport, but everyone loves it in their own way. For example, someone cannot live a day without sports and physical exercises. But there is a category of people who only love sports from their couch. This category of people can begin serious health problems.
